Psychotherapy that nurtures the ground beneath

At Inara Center for Psychotherapy, we help individuals move beyond patterns that keep them stuck, using evidence-based approaches including ISTDP.

About Inara Center

Our Approach to Therapy

We work with clients using curiosity, intuition, active listening, and attunement, creating a collaborative, empathetic, and safe space. We take a direct and at times, challenging approach, helping clients uncover internal conflicts that contribute to stagnation, pain, or unhelpful patterns, and supporting their will to address and change them.

Our Specialties

We can help treat

Depression

Addressing the connection between emotional experiences and physical symptoms such

Cultural Identity

Supporting individuals in exploring cultural background, identity, belonging, and the

ADHD

Helping individuals safely explore and understand feelings of anger, identify

Grief and Loss

Providing a supportive space to process the emotional impact of

Self-Esteem

Working to understand the experiences and beliefs that shape self-worth,

Relationship

Therapy that explores communication patterns, emotional closeness, and challenges within

A specialized focus on ISTDP

ISTDP is a depth-oriented therapy that helps uncover, process and release buried emotions and defenses that have formerly perpetuated painful patterns in one's life.

Our Therapies

How we help you heal

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Schedule an appointment with INARA Center

The Inara Team

Meet Our Clinicians

Articles and News

Insights & Resources

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You don’t have to navigate this alone.

Whether you’re feeling overwhelmed, stuck, or simply ready for change, we’re here to support you with thoughtful, evidence-based care.

Therapies

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